Eat Healthy Be Active Community Workshops

Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

Each workshop also include short videos and Spanish handouts. Find these materials at http://health.gov/dietaryguidelines/workshops/

Also see these YouTube Videos (2-3 minute Videos) below: